It's a good idea to prepare this in advance as when labor begins, you will be focused on that and trying to itemize what you need to bring can be stressful.
Here is a list - by no means exhaustive - please feel free to add or change as makes sense for you.
For Laboring Mama
- Hospital paperwork and ID, Insurance card
- Pediatrician information - name, address, phone
- Birth preferences sheet printed out
- Nightgown/Bra/Comfortable clothing to wear during labor that can easily be removed. Include comfortable sleepwear for after birth with easy access for nursing if you are planning to breastfeed
- Heavy duty maternity pads - some will be provided by the hospital - you may want your own supply and will need them when you return home
- Underwear large enough to wear over heavy duty maternity pads
- A plastic bag for any soiled clothes for later laundry
- Washable breast pads and comfortable nursing bra, or supportive nursing tank top
- Cozy socks for hospital wear, as their socks aren't that comfy or warm. Also consider slippers for walking around
- Your own pillow - if you have a favorite one at home, bring it
- Body lotion or massage oil - great comfort measure during labor
- Water container with bendable straws - hospital will have this but maybe you prefer your own
- Electrolyte water such as coconut water to help hydrate and replenish lost fluids
- Lip balm for dry lips during labor
- Nipple cream/salve for sore or cracked nipples - often can be used as diaper balm too
- Toiletries - travel sized shampoo/conditioner, toothbrush and toothpaste, deodorant, glasses/contacts
- Camera, phone and chargers - also consider a kindle or book for entertainment
- A playlist for music - prepare before or have your partner be DJ
- Eye mask and ear plugs to shut out busy hospital noises after delivery
- Snacks - nutrient dense snacks that can give you energy throughout labor. During active labor you may feel less like eating - dates, honey, chicken soup, bars, chocolate, anything you love
- More nutritious food for after birth - you can even bring food from your favorite restaurant
For Baby
- Receiving blankets, socks, hats and booties - if you are skin to skin with a blanket, babies' feet and head can still get cold
- Warm clothes and a hat to go home in - bodysuits, diapers and layers for the car seat journey
- Car seat properly installed in car before you go to the hospital